Thursday, October 13, 2011

Chugging along and trying not to stab folks in the face

My diet is going great! I had the best sleep last night. I laid down and passed smooth out. No waking up all night, no tossing and turning and no just laying there forever! It was fabulous! I didn't have to force myself out of bed. I was excited to get up and have a shake! Insane!

I didn't feel hungry the whole day. I actually felt full and had to force myself to have some dinner! I haven't had any caffeine in two days and I don't even miss it!

I had a rough day at work because this idiot copy guy showed up and stayed for four and half hours! I almost didn't get my lunch shake and I was not happy! I almost stabbed him in the face. But I didn't! That is a great accomplishment.

I am working on drinking more water. I love water but I just don't drink much during the day. I drank a bottle at breakfast, lunch and dinner. Then another bottle when I went for my walk. I am going to attempt to drink two more bottles before bed. I'm on a roll!

I didn't exercise as much as I wanted today since I only got a few minutes for lunch and got home late. I got in a 30 minute walk so that's a plus.

I'm just so excited that I'm not hungry or having any cravings! There were donuts and kolaches and candy all over the office today and I didn't even want it! I have to say that this product is like a miracle worker!!

I bought some great healthy snacks. I got some fruit, veggies, string cheese, rice cakes, and almonds. I wanna mix it up so I don't feel like I'm eating the same thing all the time. I'm watching my daily calories closely so that I don't have too much. Lifestyle changes all over the place! Woo hoo!

Well I need to get some cleaning done and take a shower! So excited about more shakes tomorrow and hoping to get to exercise more!!

1 comment:

  1. Awesome!!!!!! So glad you like the shakes so far!!!!! Keep up the good work girl!!!

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