Thursday, October 20, 2011

Eating at Friday's on a Thursday...

Today started out way too freaking early!! I got to work early and it was pretty much non-stop all day! I got  to drink half of my shake this morning! I was so made because it was so freaking good! I spent the entire afternoon in meetings! I had to go to a lunch meeting at Friday's. Listen people...DO NOT eat at that place! Literally almost all of their entrees have like upwards of 900 calories a piece! Really? Thank God for My Fitness  Pal because I never would've found something remotely healthy! I ended up getting the Parmesan Crusted Chicken with Anti Pasto salad. It was delicious! If you are on a diet or trying to eat healthy then you HAVE to get My Fitness Pal! It  is phenomenal! It keeps me in line every day! I literally track every single thing I put into my body and every single exercise that I do. I make sure that I reach my goals every day! It keeps you from eating way too many calories or even eating too few. Plus it makes me conscience of how many calories are in foods at restaraunts. It's a great way to try to find something healthy to eat when you eat out. It also tracks your progress! Love it!

Moving on...I had a freaking dinner meeting too. Thank God this one had Subway sandwiches! If I couldn't have my shake at least I could have something healthy! I had a great roasted chicken sandwich. I came a little under my calorie goal for the day! Yay! Once I got home I was ready to go! I went biking...6 miles in 30 minutes! I am kicking butt! It gets easier and easier every day! Oh and the good thing about biking? It forces you to push yourself. Why? Because once I ride my big ass really far and start getting tired I have no choice but to ride back! LOL! It's fabulous! Then I even went on a 30 minute walk. This weather makes it so easy to exercise outside! I think I might go for another bike ride before my shower! I need to burn 100 more calories to reach my goal for the day! Hopefully tomorrow I will actually get to have both of my shakes and FINISH them!

That's all for tonight...

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