Ok. I haven't written a blog in like 2 weeks! It's been crazy at work and the holidays delayed me. I have also been super freaking sick! Yuck! I really got off the wagon for a while. Not eating unhealthy foods or anything like that. I went one week just doing one shake a day and then I got sick and didn't do any shakes for a week. I am getting back on the wagon today...well almost. I had one shake and took some vitamins so that's a start! Tomorrow my schedule is clear at work so I should be able to do my two shakes and vitamins without any problems!
I am happy to report that I lost 20 lbs before Thanksgiving and 3 lbs after Thanksgiving!! Woo hoo! I am so incredibly excited! My pants are very loose and I just feel better! Thanksgiving wasn't difficult for me. I have never been all about the food and I didn't feel well so I wasn't even concerned about overeating. However, I went to my parents' house for four days and WOW they eat really bad food! This diet has really helped me to look at food totally differently than I did before. Instead of seeing yummy deliciousness, I see fat and calories! Everything in my parent's house was like super fattening! I was like no wonder I'm fat! LOL!
I haven't been doing a whole lot of exercising. I have been walking every day but nothing else. I have to start back up now that I'm feeling a little better! Life is kicking my butt lately! I don't have enough hours in the day! I'm just happy that even with all of the craziness I am still losing weight. I hope to be down another 15lbs by Christmas. We'll see how it goes.
I have a few friends that kind of fell off of the diet train over the holidays. If you did, don't worry about it. Pick yourself up and jump back on the wagon. Truth is, no one is perfect and diets aren't super easy especially during the holidays so there's no sense in beating yourself up about it. Just try to do better next time! That's my advice for the day! Now I need to get back to work!
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